by Catie Kirke | Sep 25, 2015 | ART Your Feelings, ART Your Happiness
If you are so busy keeping people happy, why are they still expecting more and more from you? Why the hell are you feeling so frustrated and pressured? Look, it’s sweet that you want to please others and make their world a better place but that really isn’t possible....
by Catie Kirke | Sep 3, 2015 | ART The Leader in You, ART The Woman in You, ART Your Feelings, ART Your Happiness
You often hear people talking about taking a “leap of faith” and it sounds kind of dramatic. I picture cliffs and capes and fist punches in the air. While I’m sure that there are people who have taken that leap, I’m just as sure there are those who are putting...
by Catie Kirke | Aug 14, 2015 | ART Your Feelings, ART Your Happiness
Today’s post is a reminder about beliefs and the ‘stories’ that little voice inside your head tells you. Do you know … it has been proven that your beliefs are in every one of your 50 trillion living cells in your body? They are YOU and drive...
by Catie Kirke | Mar 15, 2015 | ART Your Feelings
I AM …. When put together, they are the most powerful words in the English language because whatever words you put after them become your identity, your reality and define you. How often do you find yourself saying things like …. I am lazy I am stupid I am silly I am...
by Catie Kirke | Mar 1, 2015 | ART Your Feelings
Today I have an important reminder for you about listening within to your feelings with compassion and love for yourself – because your feelings matter. All too often we ignore, avoid and push down our feelings. If you ignore a child’s feelings they feel...
by Catie Kirke | Feb 22, 2015 | ART Your Feelings, ART Your Happiness
Would you describe yourself as a ‘people pleaser’? Do you say yes when you really want to say no? Does the fear of what other people think stop you from doing things you want to do, saying things you want to say or feeling the way you want to feel? One of...
