We Have a Drinking Problem

In comparison to the rest of the world Australia’s alcohol consumption is well above average. And the Northern Territory contributes greatly to our the Aussie ‘world class average’ According to data from the Menzies School of Health Research … If the Northern...
The Low Down on Low Fat

The Low Down on Low Fat

I’m no expert, however I have been around the block a few times when it comes to diet, fitness, good food and weight management. And today I’m on my soapbox about ‘low fat’. Take a look around your local supermarket – low fat products are...

The ‘Thin Ideal’

This morning I was invited to join Mix Breakfast hosts Iliara and Greg on Mix 1049 Darwin to chat about the Australian model Cassi van den Dungen and the criticism surrounding her weight at Mercedez-Benz Fashion Week …….oh boy …body image and the...