by Catie Kirke | Feb 5, 2014 | ART The Woman in You, ART Your Happiness
When it comes to having an extraordinary life – happiness, success, an amazing body, and being fit and healthy there is a tendency for us to search for a magic pill. And why not? Time is of the essence and most of us are busy being busy and down time is a dime a...
by Catie Kirke | Jan 29, 2014 | ART The Woman in You, ART Your Feelings
What I really mean is … are you a nasty cow to yourself? Does your cow say anything like ‘Geez you’re fat’,‘Why can’t you control yourself and stop eating’, ‘You’re hopeless’, ‘What did you say that for, you should have said this’ or ‘You should know better’ … blah...