by Catie Kirke | Nov 26, 2015 | ART The Woman in You, ART Your Relationship
The key to being in a content and committed relationship is figuring out firstly, how to be happy alone. It’s not uncommon for women to resent their personality and quirks, or question their own self-worth after their search for a life partner shifts from months to...
by Catie Kirke | Sep 3, 2015 | ART The Leader in You, ART The Woman in You, ART Your Feelings, ART Your Happiness
You often hear people talking about taking a “leap of faith” and it sounds kind of dramatic. I picture cliffs and capes and fist punches in the air. While I’m sure that there are people who have taken that leap, I’m just as sure there are those who are putting...
by Catie Kirke | Nov 1, 2014 | ART In The Media, ART The Woman in You, ART Your Happiness
When people ask me how I manage to do and achieve so much personally and professionally in any given day, my answer is always the same – I mindfully manipulate myself. It is an empowering ritual I use to observe and lead myself and it has helped me turn my life...
by Catie Kirke | May 22, 2014 | ART In The Media, ART The Woman in You, ART Your Body
We are bombarded daily with media images of the ‘thin ideal’, flawless skin, perfect features, photo-shopped celebrities and cover models. These images become the ‘ideal’ that we think we should look like, yet less than 5% of the female...
by Catie Kirke | Feb 16, 2014 | ART The Woman in You, ART Your Happiness
Sh*t happens! It is a part of living life and it can be good, bad or ugly – and sometimes, it’s all three at once! If we ignore the bad and the ugly they can become wounds and all too often it’s our emotional experiences that we bottle up, ignore, hide or repress. I...
by Catie Kirke | Feb 10, 2014 | ART The Woman in You, ART Your Relationship, ART Your Sexual Intimacy
Our masculine and feminine energy has a huge impact on how we are in a relationship. The balance of this energy is like a magnet – we attract the opposite of what we are. Whether you are a man or a woman, you have both masculine and feminine energy within you...
